What is made of corn, corn oil and salt...you got it Corn Nuts! Now I keep hearing that the fewer ingredients the better the product is for you - there is some sort of 12 ingredient rule some people try to follow - who knows. I don't think that Corn Nuts fall into this category...3 ingredients folks and check out the nutritionals...so this is a 1.7oz pack - really pretty small, those skinny ones you see handing in 7eleven and probably have been forever. ewwwww SICK! So here goes, 220 calories, 4 different types of killer fat...12% of your sodium and zero vitamins! Oh wow that was enough and I think I need to stop eating these things - but they're so good!
Have a Corn Nut for me today - I don't think I can after that!
But Corn Nuts are THE BEST road trip snack!! You can't beat them! I especially love it that most of the bags in the convenience stores are actually DUSTY because they have been there soooo long!
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